Gérald W 50:32 row
11,533m
Meters
50:32.1
Time
2:11.4
Pace
698
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 123 |
June 20, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.1 | 11,533m | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 50:32.0 | 97m | 2:44.9 | 78 | 568 | 17 |
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Workout Graph
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