Gérald W 30:13 row
6,684
Meters
30:13.2
Time
2:15.6
Pace
395
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 120 |
June 17, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.2 | 6,684 | 2:15.6 | 140 | 784 | 395 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 30:13.0 | 40 | 2:42.5 | 82 | 553 | 2 | 14 |
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Workout Graph
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