Gérald W 30:22 row
7,032m
Meters
30:22.1
Time
2:09.5
Pace
431
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 119 |
June 15, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.1 | 7,032m | 2:09.5 | 161 | 853 | 26 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 30:22.0 | 77m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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