Gérald W 45:14 row
10,051
Meters
45:14.9
Time
2:15.0
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 117 |
June 11, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.9 | 10,051 | 2:15.0 | 142 | 788 | 592 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 45:14.0 | 34 | 3:25.8 | 40 | 438 | 1 | 13 |
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Workout Graph
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