Gérald W 30:11 row
6,971m
Meters
30:11.6
Time
2:09.9
Pace
427
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 119 |
June 03, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 6,971m | 2:09.9 | 160 | 849 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 30:11.0 | 31m | 2:57.4 | 63 | 515 | 10 |
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Workout Graph
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