Gérald W 30:13 row
6,774
Meters
30:13.7
Time
2:13.8
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 121 |
May 27, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.7 | 6,774 | 2:13.8 | 146 | 797 | 402 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 30:13.0 | 42 | 2:34.7 | 94 | 553 | 2 | 13 |
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Workout Graph
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