Gérald W 20:12 row
4,698m
Meters
20:12.4
Time
2:09.0
Pace
290
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 118 |
May 11, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 4,698m | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 20:12.0 | 30m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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