Gérald W 30:14 row
6,961m
Meters
30:14.4
Time
2:10.3
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 118 |
May 04, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 6,961m | 2:10.3 | 158 | 844 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 30:14.0 | 35m | 3:20.0 | 44 | 450 | 13 |
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Workout Graph
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