Gérald W 55:16 row
12,720m
Meters
55:16.5
Time
2:10.3
Pace
775
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 1452 |
| Drag Factor | 120 |
May 02, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:16.5 | 12,720m | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 55:16.0 | 44m | 3:01.8 | 58 | 500 | 15 |
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Workout Graph
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