Gérald W 30:26 row
6,714
Meters
30:26.9
Time
2:16.0
Pace
393
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 119 |
April 27, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.9 | 6,714 | 2:16.0 | 139 | 778 | 393 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 |
| 30:26.0 | 79 | 2:44.5 | 79 | 570 | 4 | 18 |
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Workout Graph
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