Gérald W 30:17 row
7,099m
Meters
30:17.8
Time
2:08.0
Pace
440
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 121 |
April 20, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.8 | 7,099m | 2:08.0 | 167 | 873 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 30:17.0 | 46m | 3:04.7 | 55 | 490 | 13 |
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Workout Graph
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