Gérald W 30:21 row
6,938
Meters
30:21.9
Time
2:11.2
Pace
421
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 123 |
April 13, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.9 | 6,938 | 2:11.2 | 155 | 832 | 421 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 29 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 30 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 |
| 30:21.0 | 64 | 2:44.0 | 79 | 572 | 3 | 16 |
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Workout Graph
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