Gérald W 30:17 row
7,075m
Meters
30:17.3
Time
2:08.4
Pace
438
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 121 |
April 08, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.3 | 7,075m | 2:08.4 | 165 | 868 | 26 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 30:17.0 | 49m | 2:53.4 | 67 | 530 | 14 |
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Workout Graph
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