Gérald W 30:04 row
6,740
Meters
30:04.0
Time
2:13.8
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 121 |
April 01, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,740 | 2:13.8 | 146 | 802 | 403 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 27 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 30:04.0 | 4 | 8:20.0 | 3 | 309 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.