Gérald W 30:04 row
6,740m
Meters
30:04.0
Time
2:13.8
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 121 |
April 01, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,740m | 2:13.8 | 146 | 802 | 26 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 30:04.0 | 4m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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