Gérald W 30:19 row
6,676m
Meters
30:19.9
Time
2:16.3
Pace
390
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 122 |
March 30, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.9 | 6,676m | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 30:19.0 | 62m | 2:33.2 | 97 | 634 | 18 |
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Workout Graph
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