Gérald W 30:20 row
7,059m
Meters
30:20.6
Time
2:08.9
Pace
435
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 122 |
March 23, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.6 | 7,059m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 30:20.0 | 56m | 2:58.5 | 61 | 511 | 15 |
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Workout Graph
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