Gérald W 50:12 row
10,343m
Meters
50:12.3
Time
2:25.6
Pace
575
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1149 |
| Drag Factor | 122 |
March 21, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.3 | 10,343m | 2:25.6 | 113 | 690 | 22 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 50:12.0 | 34m | 2:56.4 | 64 | 519 | 15 |
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Workout Graph
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