Gérald W 30:17 row
7,026m
Meters
30:17.1
Time
2:09.3
Pace
432
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 121 |
March 11, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.1 | 7,026m | 2:09.3 | 162 | 857 | 26 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 30:17.0 | 45m | 3:08.8 | 52 | 478 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.