Gérald W 28:01 row
6,445
Meters
28:01.5
Time
2:10.4
Pace
393
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 122 |
March 02, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.5 | 6,445 | 2:10.4 | 158 | 841 | 393 | 28 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 28:01.0 | 675 | 2:14.0 | 145 | 795 | 40 | 26 |
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Workout Graph
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