Gérald W 30:06 row
6,892
Meters
30:06.0
Time
2:11.0
Pace
420
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 123 |
February 26, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,892 | 2:11.0 | 156 | 837 | 420 | 27 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 28 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 30:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.