Gérald W 30:06 row
6,892m
Meters
30:06.0
Time
2:11.0
Pace
420
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 123 |
February 26, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,892m | 2:11.0 | 156 | 835 | 27 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 30:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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