Gérald W 30:18 row
6,973
Meters
30:18.3
Time
2:10.3
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 120 |
February 16, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.3 | 6,973 | 2:10.3 | 158 | 843 | 425 | 25 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 28 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 |
| 30:18.0 | 50 | 3:00.0 | 60 | 506 | 2 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.