Gérald W 30:23 row
7,033m
Meters
30:23.0
Time
2:09.6
Pace
430
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 125 |
January 26, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.0 | 7,033m | 2:09.6 | 161 | 853 | 25 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 30:23.0 | 72m | 2:39.7 | 86 | 595 | 18 |
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Workout Graph
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