Gérald W 30:14 row
6,892m
Meters
30:14.5
Time
2:11.6
Pace
415
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 125 |
January 19, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 6,892m | 2:11.6 | 153 | 828 | 25 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 30:14.0 | 36m | 3:14.4 | 48 | 463 | 13 |
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Workout Graph
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