Gérald W 45:14 row
10,134m
Meters
45:14.6
Time
2:13.9
Pace
602
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 124 |
January 17, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.6 | 10,134m | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 45:14.0 | 33m | 3:32.1 | 37 | 426 | 14 |
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Workout Graph
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