Gérald W 50:08 row
12,072
Meters
50:08.2
Time
2:04.5
Pace
768
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 1335 |
| Drag Factor | 124 |
December 28, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.2 | 12,072 | 2:04.5 | 181 | 922 | 768 | 25 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 28 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 28 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 28 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 |
| 50:08.0 | 23 | 2:53.9 | 67 | 528 | 1 | 7 |
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Workout Graph
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