Gérald W 30:14 row
6,764m
Meters
30:14.2
Time
2:14.1
Pace
402
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 128 |
December 23, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,764m | 2:14.1 | 145 | 799 | 22 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 30:14.0 | 44m | 2:39.0 | 87 | 599 | 13 |
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Workout Graph
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