Gérald W 53:39 row
12,033m
Meters
53:39.6
Time
2:13.7
Pace
716
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1293 |
| Drag Factor | 130 |
November 21, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.6 | 12,033m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 53:39.0 | 831m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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