Gérald W 50:08 row
12,061m
Meters
50:08.8
Time
2:04.7
Pace
770
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1295 |
| Drag Factor | 131 |
November 14, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.8 | 12,061m | 2:04.7 | 180 | 920 | 24 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 50:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
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Workout Graph
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