Gérald W 30:21 row
7,272m
Meters
30:21.7
Time
2:05.2
Pace
462
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 132 |
November 11, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.7 | 7,272m | 2:05.2 | 178 | 912 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 30:21.0 | 68m | 2:34.4 | 95 | 627 | 17 |
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Workout Graph
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