Gérald W 30:49 row
6,553
Meters
30:49.0
Time
2:21.0
Pace
371
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 131 |
November 07, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.0 | 6,553 | 2:21.0 | 125 | 728 | 371 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 22 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 30:49.0 | 174 | 2:20.8 | 125 | 731 | 9 | 22 |
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Workout Graph
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