Gérald W 30:24 row
6,934m
Meters
30:24.9
Time
2:11.5
Pace
419
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 132 |
November 05, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.9 | 6,934m | 2:11.5 | 154 | 828 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
| 30:24.0 | 76m | 2:37.8 | 89 | 606 | 19 |
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Workout Graph
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