Gérald W 50:16 row
12,030m
Meters
50:16.4
Time
2:05.3
Pace
761
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1323 |
| Drag Factor | 132 |
October 10, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.4 | 12,030m | 2:05.3 | 178 | 911 | 25 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 50:16.0 | 56m | 2:22.8 | 120 | 713 | 16 |
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Workout Graph
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