Gérald W 30:13 row
7,054m
Meters
30:13.1
Time
2:08.5
Pace
436
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 132 |
October 06, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.1 | 7,054m | 2:08.5 | 165 | 867 | 25 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 30:13.0 | 42m | 2:34.7 | 94 | 624 | 14 |
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Workout Graph
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