Gérald W 30:10 row
7,052m
Meters
30:10.7
Time
2:08.3
Pace
436
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 130 |
October 04, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 7,052m | 2:08.3 | 165 | 869 | 24 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 30:10.0 | 33m | 2:31.5 | 101 | 646 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.