Gérald W 30:21 row
7,302m
Meters
30:21.1
Time
2:04.6
Pace
465
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 128 |
September 17, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.1 | 7,302m | 2:04.6 | 181 | 921 | 26 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 30:21.0 | 76m | 2:18.1 | 133 | 756 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.