Gérald W 30:10 row
6,847
Meters
30:10.8
Time
2:12.2
Pace
413
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 127 |
September 06, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.8 | 6,847 | 2:12.2 | 151 | 821 | 413 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 30:10.0 | 24 | 3:28.3 | 39 | 360 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.