Gérald W 45:19 row
10,911m
Meters
45:19.0
Time
2:04.5
Pace
694
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 128 |
September 05, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.0 | 10,911m | 2:04.5 | 181 | 922 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 45:19.0 | 76m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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