Gérald W 30:20 row
7,185m
Meters
30:20.6
Time
2:06.6
Pace
450
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 130 |
September 02, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.6 | 7,185m | 2:06.6 | 172 | 892 | 25 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 30:20.0 | 72m | 2:18.8 | 131 | 749 | 17 |
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Workout Graph
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