Gérald W 30:11 row
6,928m
Meters
30:11.5
Time
2:10.7
Pace
421
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 126 |
May 13, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 6,928m | 2:10.7 | 157 | 839 | 23 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 30:11.0 | 41m | 2:14.1 | 145 | 798 | 16 |
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Workout Graph
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