Gérald W 30:14 row
6,714m
Meters
30:14.2
Time
2:15.1
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 125 |
April 26, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,714m | 2:15.1 | 142 | 788 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 30:14.0 | 48m | 2:25.8 | 113 | 688 | 14 |
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Workout Graph
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