Gérald W 30:09 row
6,904m
Meters
30:09.9
Time
2:11.0
Pace
420
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 125 |
April 05, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.9 | 6,904m | 2:11.0 | 155 | 834 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 30:09.0 | 36m | 2:05.0 | 179 | 916 | 12 |
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Workout Graph
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