Gérald W 25:16 row
5,649
Meters
25:16.0
Time
2:14.1
Pace
335
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 125 |
March 29, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.0 | 5,649 | 2:14.1 | 145 | 798 | 335 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 25:16.0 | 59 | 2:15.5 | 140 | 783 | 3 | 19 |
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Workout Graph
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