Gérald W 30:07 row
7,273m
Meters
30:07.1
Time
2:04.2
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 126 |
March 10, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,273m | 2:04.2 | 183 | 928 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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