Gérald W 30:08 row
7,283m
Meters
30:08.8
Time
2:04.1
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 126 |
March 06, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 7,283m | 2:04.1 | 183 | 929 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 30:08.0 | 32m | 2:05.0 | 179 | 916 | 14 |
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Workout Graph
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