Gérald W 30:13 row
7,153m
Meters
30:13.3
Time
2:06.7
Pace
447
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 126 |
February 24, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.3 | 7,153m | 2:06.7 | 172 | 891 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 30:13.0 | 47m | 2:18.2 | 132 | 755 | 14 |
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Workout Graph
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