Gérald W 1:00:09 row
13,775m
Meters
1:00:09.5
Time
2:11.0
Pace
833
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1510 |
| Drag Factor | 126 |
February 20, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.5 | 13,775m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 1:00:09.0 | 33m | 2:16.3 | 138 | 775 | 13 |
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Workout Graph
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