Gérald W 30:10 row
7,322m
Meters
30:10.8
Time
2:03.6
Pace
470
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 126 |
February 17, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.8 | 7,322m | 2:03.6 | 185 | 937 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 30:10.0 | 37m | 2:15.1 | 142 | 788 | 11 |
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Workout Graph
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