Gérald W 30:10 row
6,966
Meters
30:10.7
Time
2:09.9
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 127 |
February 15, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.7 | 6,966 | 2:09.9 | 159 | 848 | 424 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 |
| 30:10.0 | 37 | 2:15.1 | 142 | 788 | 2 | 11 |
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Workout Graph
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