Gérald W 30:13 row
7,015
Meters
30:13.7
Time
2:09.2
Pace
432
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 129 |
February 08, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.7 | 7,015 | 2:09.2 | 162 | 857 | 432 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 28 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 |
| 30:13.0 | 47 | 2:18.2 | 132 | 755 | 2 | 13 |
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Workout Graph
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