Gérald W 1:00:08 row
13,369
Meters
1:00:08.1
Time
2:14.9
Pace
790
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
| Drag Factor | 126 |
February 06, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,369 | 2:14.9 | 142 | 788 | 790 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 25 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 1:00:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 8 |
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Workout Graph
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